TODAY

AT YOUR YMCA ...
  • Cardio Cycling- Christina February 17, 2018 @ 9:00 am - 9:45 am Bradford Group Exercise Room
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  • Strength Train Together- Dee February 17, 2018 @ 10:00 am - 10:45 am Bradford Group Exercise Room
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  • ZUMBA- Claudette February 17, 2018 @ 11:00 am - 11:45 am Bradford Group Exercise Room
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  • Les Mills Body Pump- Saree February 18, 2018 @ 11:15 am - 12:00 pm Bradford Group Exercise Room

    Body Pump is for anyone looking to get lean, toned and fit-fast.Use light to moderate weights with lots of repetitions.

    See more details
  • Dance Fitness- Saree February 18, 2018 @ 12:15 pm - 1:00 pm Bradford Group Exercise Room

    The perfect workout for everyone! Low intensity and high intensity moves for a fast calorie burning dance fitness party

    See more details
  • Strength Train Together- Saree February 19, 2018 @ 5:30 am - 6:15 am Bradford Group Fitness Room

    Strength Train Together will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Ab Blast February 19, 2018 @ 6:15 am - 6:25 am
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  • Cardio Fusion-Lisa February 19, 2018 @ 9:00 am - 10:00 am Bradford Group Exercise Room

    Cardio Fusion is a step aerobics combined with cardio, kickboxing, weights, and floor work.

    See more details
  • Chair Yoga- Cheryl February 19, 2018 @ 10:00 am - 10:45 am

    Chair Yoga is a gentle form of yoga that helps with relaxation, flexibility, and balance.

    See more details
  • Gentle Yoga- Cheryl February 19, 2018 @ 11:00 am - 11:45 am
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  • Strength Express - Nicole February 19, 2018 @ 12:15 pm - 12:45 pm Group Exercise Room

    This class offers a combination of aerobic exercise and strength training exercises.

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  • HiiT Express- Melissa V. February 19, 2018 @ 4:45 pm - 5:15 pm Bradford Group Exercise Studio
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  • Strength Train Together- Dee February 19, 2018 @ 5:30 pm - 6:15 pm Bradford Group Exercise Room
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  • Cardio Cycling- Dee/Lisa February 19, 2018 @ 6:30 pm - 7:15 pm
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  • Cardio Cycling- Natalie February 20, 2018 @ 5:30 am - 6:15 am
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  • 45 Min HiiT- Lisa February 20, 2018 @ 6:15 am - 7:00 am Bradford Group Exercise Room

    This 45 minute HiiT class will get your heart pumping and the sweat dripping. Through this high intensity interval training class participants will work every muscle group. This class utilizes cardio, weight, and body weight exercises to really work different muscle groups.

    See more details
  • Cardio & Strength Modified- Heidi February 20, 2018 @ 9:00 am - 10:00 am Bradford Group Fitness room

    This 60 minute class is for all fitness levels. This class has a variety of exercises ranging from cardio, balance, and functional exercises to strength, core, and endurance activities. The instructor provides a variety of exercises and includes modifications for all levels of fitness.

    See more details
  • Chair Exercise- Kim February 20, 2018 @ 10:00 am - 10:45 am Brasdford YMCA Fitness Room

    Gentle shape up using a chair.

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  • Cardio Express- Heidi February 20, 2018 @ 12:15 pm - 12:45 pm Bradford Group Exercise Room
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  • ZUMBA- Suzy February 20, 2018 @ 4:45 pm - 5:30 pm Bradford Group Exercise Studio
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  • Aerobic Sculpt-Dee February 20, 2018 @ 5:30 pm - 6:30 pm Bradford Group exercise room

    The perfect workout for everyone. Low impact and high impact moves for a calorie burning dance fitness.

    See more details
  • Yoga Flow- WB Virtual February 20, 2018 @ 6:30 pm - 7:30 pm Bradford Group exercise room

    Indoor cycling instructor will guide you through an all -terrain ride while focusing on proper body alignment, heart rate and proper cycling/spinning techniques.

    See more details
  • Strength Train Together- Saree February 21, 2018 @ 5:30 am - 6:15 am Bradford Group Fitness Room

    Strength Train Together will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Ab Blast February 21, 2018 @ 6:15 am - 6:25 am
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  • Cardio Fusion-Lisa February 21, 2018 @ 9:00 am - 10:00 am Bradford Group Exercise Room

    Cardio Fusion is a step aerobics combined with cardio, kickboxing, weights, and floor work.

    See more details
  • Basic Yoga- WB Virtual February 21, 2018 @ 10:00 am - 11:00 am
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  • Strength Express - Nicole February 21, 2018 @ 12:15 pm - 12:45 pm Group Exercise Room

    This class offers a combination of aerobic exercise and strength training exercises.

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  • HiiT Express- Melissa V. February 21, 2018 @ 4:45 pm - 5:15 pm Bradford Group Exercise Studio
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  • Strength Train Together- Natalie February 21, 2018 @ 5:30 pm - 6:15 pm Bradford Group Exercise Room
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  • Cardio Cycling- Natalie February 21, 2018 @ 6:30 pm - 7:15 pm Bradford Group Exercise Studio
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  • cardio cycling- Natalie February 22, 2018 @ 5:30 am - 6:15 am Bradford Fitness Room

    Indoor cycling instructor will guide you through an all -terrain ride while focusing on proper body alignment, heart rate and proper cycling/spinning techniques.

    See more details
  • 45 Min HiiT- Lisa February 22, 2018 @ 6:15 am - 7:00 am Bradford Group Exercise Room

    This 45 minute HiiT class will get your heart pumping and the sweat dripping. Through this high intensity interval training class participants will work every muscle group. This class utilizes cardio, weight, and body weight exercises to really work different muscle groups.

    See more details
  • Cardio & Strength Modified- Heidi February 22, 2018 @ 9:00 am - 10:00 am Bradford Group Fitness room

    This 60 minute class is for all fitness levels. This class has a variety of exercises ranging from cardio, balance, and functional exercises to strength, core, and endurance activities. The instructor provides a variety of exercises and includes modifications for all levels of fitness.

    See more details
  • Chair Exercise- Heidi R. February 22, 2018 @ 10:00 am - 10:45 am Bradford Group Exercise Room

    In this Active Older Adult class, you will have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    See more details
  • Cardio Express- Heidi February 22, 2018 @ 12:15 pm - 12:45 pm Bradford Group Exercise Room
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  • ZUMBA- Suzy February 22, 2018 @ 4:45 pm - 5:30 pm Bradford Group Exercise Studio
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  • Aerobic Sculpt-Dee February 22, 2018 @ 5:30 pm - 6:30 pm Bradford Group exercise room

    The perfect workout for everyone. Low impact and high impact moves for a calorie burning dance fitness.

    See more details
  • Yoga Flow- WB Virtual February 22, 2018 @ 6:30 pm - 7:30 pm Bradford Group exercise room

    Indoor cycling instructor will guide you through an all -terrain ride while focusing on proper body alignment, heart rate and proper cycling/spinning techniques.

    See more details
  • Strength Train Together- Saree February 23, 2018 @ 5:30 am - 6:15 am Bradford Group Fitness Room

    Strength Train Together will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Ab Blast February 23, 2018 @ 6:15 am - 6:25 am
    See more details
  • Cardio Fusion-Lisa February 23, 2018 @ 9:00 am - 10:00 am Bradford Group Exercise Room

    Cardio Fusion is a step aerobics combined with cardio, kickboxing, weights, and floor work.

    See more details
  • Strength Express - Nicole February 23, 2018 @ 12:15 pm - 12:45 pm Group Exercise Room

    This class offers a combination of aerobic exercise and strength training exercises.

    See more details
  • Zumba- Claudette February 23, 2018 @ 5:00 pm - 5:45 pm
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  • Cardio Cycling- Christina February 24, 2018 @ 9:00 am - 9:45 am Bradford Group Exercise Room
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  • Strength Train Together- Dee February 24, 2018 @ 10:00 am - 10:45 am Bradford Group Exercise Room
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  • ZUMBA- Claudette February 24, 2018 @ 11:00 am - 11:45 am Bradford Group Exercise Room
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  • Les Mills Body Pump- Saree February 25, 2018 @ 11:15 am - 12:00 pm Bradford Group Exercise Room

    Body Pump is for anyone looking to get lean, toned and fit-fast.Use light to moderate weights with lots of repetitions.

    See more details
  • Dance Fitness- Saree February 25, 2018 @ 12:15 pm - 1:00 pm Bradford Group Exercise Room

    The perfect workout for everyone! Low intensity and high intensity moves for a fast calorie burning dance fitness party

    See more details
  • Strength Train Together- Saree February 26, 2018 @ 5:30 am - 6:15 am Bradford Group Fitness Room

    Strength Train Together will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Ab Blast February 26, 2018 @ 6:15 am - 6:25 am
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  • Cardio Fusion-Lisa February 26, 2018 @ 9:00 am - 10:00 am Bradford Group Exercise Room

    Cardio Fusion is a step aerobics combined with cardio, kickboxing, weights, and floor work.

    See more details
  • Chair Yoga- Cheryl February 26, 2018 @ 10:00 am - 10:45 am

    Chair Yoga is a gentle form of yoga that helps with relaxation, flexibility, and balance.

    See more details
  • Gentle Yoga- Cheryl February 26, 2018 @ 11:00 am - 11:45 am
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  • Strength Express - Nicole February 26, 2018 @ 12:15 pm - 12:45 pm Group Exercise Room

    This class offers a combination of aerobic exercise and strength training exercises.

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  • HiiT Express- Melissa V. February 26, 2018 @ 4:45 pm - 5:15 pm Bradford Group Exercise Studio
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  • Strength Train Together- Dee February 26, 2018 @ 5:30 pm - 6:15 pm Bradford Group Exercise Room
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  • Cardio Cycling- Dee/Lisa February 26, 2018 @ 6:30 pm - 7:15 pm
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  • Cardio Cycling- Natalie February 27, 2018 @ 5:30 am - 6:15 am
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  • 45 Min HiiT- Lisa February 27, 2018 @ 6:15 am - 7:00 am Bradford Group Exercise Room

    This 45 minute HiiT class will get your heart pumping and the sweat dripping. Through this high intensity interval training class participants will work every muscle group. This class utilizes cardio, weight, and body weight exercises to really work different muscle groups.

    See more details
  • Cardio & Strength Modified- Heidi February 27, 2018 @ 9:00 am - 10:00 am Bradford Group Fitness room

    This 60 minute class is for all fitness levels. This class has a variety of exercises ranging from cardio, balance, and functional exercises to strength, core, and endurance activities. The instructor provides a variety of exercises and includes modifications for all levels of fitness.

    See more details
  • Chair Exercise- Kim February 27, 2018 @ 10:00 am - 10:45 am Brasdford YMCA Fitness Room

    Gentle shape up using a chair.

    See more details
  • Cardio Express- Heidi February 27, 2018 @ 12:15 pm - 12:45 pm Bradford Group Exercise Room
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  • ZUMBA- Suzy February 27, 2018 @ 4:45 pm - 5:30 pm Bradford Group Exercise Studio
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  • Aerobic Sculpt-Dee February 27, 2018 @ 5:30 pm - 6:30 pm Bradford Group exercise room

    The perfect workout for everyone. Low impact and high impact moves for a calorie burning dance fitness.

    See more details
  • Yoga Flow- WB Virtual February 27, 2018 @ 6:30 pm - 7:30 pm Bradford Group exercise room

    Indoor cycling instructor will guide you through an all -terrain ride while focusing on proper body alignment, heart rate and proper cycling/spinning techniques.

    See more details
  • Strength Train Together- Saree February 28, 2018 @ 5:30 am - 6:15 am Bradford Group Fitness Room

    Strength Train Together will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Ab Blast February 28, 2018 @ 6:15 am - 6:25 am
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  • Cardio Fusion-Lisa February 28, 2018 @ 9:00 am - 10:00 am Bradford Group Exercise Room

    Cardio Fusion is a step aerobics combined with cardio, kickboxing, weights, and floor work.

    See more details
  • Basic Yoga- WB Virtual February 28, 2018 @ 10:00 am - 11:00 am
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  • Strength Express - Nicole February 28, 2018 @ 12:15 pm - 12:45 pm Group Exercise Room

    This class offers a combination of aerobic exercise and strength training exercises.

    See more details
  • HiiT Express- Melissa V. February 28, 2018 @ 4:45 pm - 5:15 pm Bradford Group Exercise Studio
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  • Strength Train Together- Natalie February 28, 2018 @ 5:30 pm - 6:15 pm Bradford Group Exercise Room
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  • Cardio Cycling- Natalie February 28, 2018 @ 6:30 pm - 7:15 pm Bradford Group Exercise Studio
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  • cardio cycling- Natalie March 1, 2018 @ 5:30 am - 6:15 am Bradford Fitness Room

    Indoor cycling instructor will guide you through an all -terrain ride while focusing on proper body alignment, heart rate and proper cycling/spinning techniques.

    See more details
  • 45 Min HiiT- Lisa March 1, 2018 @ 6:15 am - 7:00 am Bradford Group Exercise Room

    This 45 minute HiiT class will get your heart pumping and the sweat dripping. Through this high intensity interval training class participants will work every muscle group. This class utilizes cardio, weight, and body weight exercises to really work different muscle groups.

    See more details
  • Cardio & Strength Modified- Heidi March 1, 2018 @ 9:00 am - 10:00 am Bradford Group Fitness room

    This 60 minute class is for all fitness levels. This class has a variety of exercises ranging from cardio, balance, and functional exercises to strength, core, and endurance activities. The instructor provides a variety of exercises and includes modifications for all levels of fitness.

    See more details
  • Chair Exercise- Heidi R. March 1, 2018 @ 10:00 am - 10:45 am Bradford Group Exercise Room

    In this Active Older Adult class, you will have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    See more details
  • Cardio Express- Heidi March 1, 2018 @ 12:15 pm - 12:45 pm Bradford Group Exercise Room
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  • ZUMBA- Suzy March 1, 2018 @ 4:45 pm - 5:30 pm Bradford Group Exercise Studio
    See more details
  • Aerobic Sculpt-Dee March 1, 2018 @ 5:30 pm - 6:30 pm Bradford Group exercise room

    The perfect workout for everyone. Low impact and high impact moves for a calorie burning dance fitness.

    See more details
  • Yoga Flow- WB Virtual March 1, 2018 @ 6:30 pm - 7:30 pm Bradford Group exercise room

    Indoor cycling instructor will guide you through an all -terrain ride while focusing on proper body alignment, heart rate and proper cycling/spinning techniques.

    See more details
  • Strength Train Together- Saree March 2, 2018 @ 5:30 am - 6:15 am Bradford Group Fitness Room

    Strength Train Together will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Ab Blast March 2, 2018 @ 6:15 am - 6:25 am
    See more details
  • Cardio Fusion-Lisa March 2, 2018 @ 9:00 am - 10:00 am Bradford Group Exercise Room

    Cardio Fusion is a step aerobics combined with cardio, kickboxing, weights, and floor work.

    See more details
  • Strength Express - Nicole March 2, 2018 @ 12:15 pm - 12:45 pm Group Exercise Room

    This class offers a combination of aerobic exercise and strength training exercises.

    See more details
  • Zumba- Claudette March 2, 2018 @ 5:00 pm - 5:45 pm
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  • Cardio Cycling- Christina March 3, 2018 @ 9:00 am - 9:45 am Bradford Group Exercise Room
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  • Strength Train Together- Dee March 3, 2018 @ 10:00 am - 10:45 am Bradford Group Exercise Room
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  • ZUMBA- Claudette March 3, 2018 @ 11:00 am - 11:45 am Bradford Group Exercise Room
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  • Les Mills Body Pump- Saree March 4, 2018 @ 11:15 am - 12:00 pm Bradford Group Exercise Room

    Body Pump is for anyone looking to get lean, toned and fit-fast.Use light to moderate weights with lots of repetitions.

    See more details
  • Dance Fitness- Saree March 4, 2018 @ 12:15 pm - 1:00 pm Bradford Group Exercise Room

    The perfect workout for everyone! Low intensity and high intensity moves for a fast calorie burning dance fitness party

    See more details
  • Strength Train Together- Saree March 5, 2018 @ 5:30 am - 6:15 am Bradford Group Fitness Room

    Strength Train Together will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Ab Blast March 5, 2018 @ 6:15 am - 6:25 am
    See more details
  • Cardio Fusion-Lisa March 5, 2018 @ 9:00 am - 10:00 am Bradford Group Exercise Room

    Cardio Fusion is a step aerobics combined with cardio, kickboxing, weights, and floor work.

    See more details
  • Chair Yoga- Cheryl March 5, 2018 @ 10:00 am - 10:45 am

    Chair Yoga is a gentle form of yoga that helps with relaxation, flexibility, and balance.

    See more details
  • Gentle Yoga- Cheryl March 5, 2018 @ 11:00 am - 11:45 am
    See more details
  • Strength Express - Nicole March 5, 2018 @ 12:15 pm - 12:45 pm Group Exercise Room

    This class offers a combination of aerobic exercise and strength training exercises.

    See more details
  • HiiT Express- Melissa V. March 5, 2018 @ 4:45 pm - 5:15 pm Bradford Group Exercise Studio
    See more details
  • Strength Train Together- Dee March 5, 2018 @ 5:30 pm - 6:15 pm Bradford Group Exercise Room
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  • Cardio Cycling- Dee/Lisa March 5, 2018 @ 6:30 pm - 7:15 pm
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  • Cardio Cycling- Natalie March 6, 2018 @ 5:30 am - 6:15 am
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  • 45 Min HiiT- Lisa March 6, 2018 @ 6:15 am - 7:00 am Bradford Group Exercise Room

    This 45 minute HiiT class will get your heart pumping and the sweat dripping. Through this high intensity interval training class participants will work every muscle group. This class utilizes cardio, weight, and body weight exercises to really work different muscle groups.

    See more details
  • Cardio & Strength Modified- Heidi March 6, 2018 @ 9:00 am - 10:00 am Bradford Group Fitness room

    This 60 minute class is for all fitness levels. This class has a variety of exercises ranging from cardio, balance, and functional exercises to strength, core, and endurance activities. The instructor provides a variety of exercises and includes modifications for all levels of fitness.

    See more details
  • Chair Exercise- Kim March 6, 2018 @ 10:00 am - 10:45 am Brasdford YMCA Fitness Room

    Gentle shape up using a chair.

    See more details
  • Cardio Express- Heidi March 6, 2018 @ 12:15 pm - 12:45 pm Bradford Group Exercise Room
    See more details
  • ZUMBA- Suzy March 6, 2018 @ 4:45 pm - 5:30 pm Bradford Group Exercise Studio
    See more details
  • Aerobic Sculpt-Dee March 6, 2018 @ 5:30 pm - 6:30 pm Bradford Group exercise room

    The perfect workout for everyone. Low impact and high impact moves for a calorie burning dance fitness.

    See more details
  • Yoga Flow- WB Virtual March 6, 2018 @ 6:30 pm - 7:30 pm Bradford Group exercise room

    Indoor cycling instructor will guide you through an all -terrain ride while focusing on proper body alignment, heart rate and proper cycling/spinning techniques.

    See more details
  • Strength Train Together- Saree March 7, 2018 @ 5:30 am - 6:15 am Bradford Group Fitness Room

    Strength Train Together will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Ab Blast March 7, 2018 @ 6:15 am - 6:25 am
    See more details
  • Cardio Fusion-Lisa March 7, 2018 @ 9:00 am - 10:00 am Bradford Group Exercise Room

    Cardio Fusion is a step aerobics combined with cardio, kickboxing, weights, and floor work.

    See more details
  • Basic Yoga- WB Virtual March 7, 2018 @ 10:00 am - 11:00 am
    See more details
  • Strength Express - Nicole March 7, 2018 @ 12:15 pm - 12:45 pm Group Exercise Room

    This class offers a combination of aerobic exercise and strength training exercises.

    See more details
  • HiiT Express- Melissa V. March 7, 2018 @ 4:45 pm - 5:15 pm Bradford Group Exercise Studio
    See more details
  • Strength Train Together- Natalie March 7, 2018 @ 5:30 pm - 6:15 pm Bradford Group Exercise Room
    See more details
  • Cardio Cycling- Natalie March 7, 2018 @ 6:30 pm - 7:15 pm Bradford Group Exercise Studio
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  • cardio cycling- Natalie March 8, 2018 @ 5:30 am - 6:15 am Bradford Fitness Room

    Indoor cycling instructor will guide you through an all -terrain ride while focusing on proper body alignment, heart rate and proper cycling/spinning techniques.

    See more details
  • 45 Min HiiT- Lisa March 8, 2018 @ 6:15 am - 7:00 am Bradford Group Exercise Room

    This 45 minute HiiT class will get your heart pumping and the sweat dripping. Through this high intensity interval training class participants will work every muscle group. This class utilizes cardio, weight, and body weight exercises to really work different muscle groups.

    See more details
  • Cardio & Strength Modified- Heidi March 8, 2018 @ 9:00 am - 10:00 am Bradford Group Fitness room

    This 60 minute class is for all fitness levels. This class has a variety of exercises ranging from cardio, balance, and functional exercises to strength, core, and endurance activities. The instructor provides a variety of exercises and includes modifications for all levels of fitness.

    See more details
  • Chair Exercise- Heidi R. March 8, 2018 @ 10:00 am - 10:45 am Bradford Group Exercise Room

    In this Active Older Adult class, you will have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    See more details
  • Cardio Express- Heidi March 8, 2018 @ 12:15 pm - 12:45 pm Bradford Group Exercise Room
    See more details
  • ZUMBA- Suzy March 8, 2018 @ 4:45 pm - 5:30 pm Bradford Group Exercise Studio
    See more details
  • Aerobic Sculpt-Dee March 8, 2018 @ 5:30 pm - 6:30 pm Bradford Group exercise room

    The perfect workout for everyone. Low impact and high impact moves for a calorie burning dance fitness.

    See more details
  • Yoga Flow- WB Virtual March 8, 2018 @ 6:30 pm - 7:30 pm Bradford Group exercise room

    Indoor cycling instructor will guide you through an all -terrain ride while focusing on proper body alignment, heart rate and proper cycling/spinning techniques.

    See more details
  • Strength Train Together- Saree March 9, 2018 @ 5:30 am - 6:15 am Bradford Group Fitness Room

    Strength Train Together will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Ab Blast March 9, 2018 @ 6:15 am - 6:25 am
    See more details
  • Cardio Fusion-Lisa March 9, 2018 @ 9:00 am - 10:00 am Bradford Group Exercise Room

    Cardio Fusion is a step aerobics combined with cardio, kickboxing, weights, and floor work.

    See more details
  • Strength Express - Nicole March 9, 2018 @ 12:15 pm - 12:45 pm Group Exercise Room

    This class offers a combination of aerobic exercise and strength training exercises.

    See more details
  • Zumba- Claudette March 9, 2018 @ 5:00 pm - 5:45 pm
    See more details
  • Cardio Cycling- Christina March 10, 2018 @ 9:00 am - 9:45 am Bradford Group Exercise Room
    See more details
  • Strength Train Together- Dee March 10, 2018 @ 10:00 am - 10:45 am Bradford Group Exercise Room
    See more details
  • ZUMBA- Claudette March 10, 2018 @ 11:00 am - 11:45 am Bradford Group Exercise Room
    See more details
  • Les Mills Body Pump- Saree March 11, 2018 @ 11:15 am - 12:00 pm Bradford Group Exercise Room

    Body Pump is for anyone looking to get lean, toned and fit-fast.Use light to moderate weights with lots of repetitions.

    See more details
  • Dance Fitness- Saree March 11, 2018 @ 12:15 pm - 1:00 pm Bradford Group Exercise Room

    The perfect workout for everyone! Low intensity and high intensity moves for a fast calorie burning dance fitness party

    See more details
  • Strength Train Together- Saree March 12, 2018 @ 5:30 am - 6:15 am Bradford Group Fitness Room

    Strength Train Together will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Ab Blast March 12, 2018 @ 6:15 am - 6:25 am
    See more details
  • Cardio Fusion-Lisa March 12, 2018 @ 9:00 am - 10:00 am Bradford Group Exercise Room

    Cardio Fusion is a step aerobics combined with cardio, kickboxing, weights, and floor work.

    See more details
  • Chair Yoga- Cheryl March 12, 2018 @ 10:00 am - 10:45 am

    Chair Yoga is a gentle form of yoga that helps with relaxation, flexibility, and balance.

    See more details
  • Gentle Yoga- Cheryl March 12, 2018 @ 11:00 am - 11:45 am
    See more details
  • Strength Express - Nicole March 12, 2018 @ 12:15 pm - 12:45 pm Group Exercise Room

    This class offers a combination of aerobic exercise and strength training exercises.

    See more details
  • HiiT Express- Melissa V. March 12, 2018 @ 4:45 pm - 5:15 pm Bradford Group Exercise Studio
    See more details
  • Strength Train Together- Dee March 12, 2018 @ 5:30 pm - 6:15 pm Bradford Group Exercise Room
    See more details
  • Cardio Cycling- Dee/Lisa March 12, 2018 @ 6:30 pm - 7:15 pm
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  • Cardio Cycling- Natalie March 13, 2018 @ 5:30 am - 6:15 am
    See more details
  • 45 Min HiiT- Lisa March 13, 2018 @ 6:15 am - 7:00 am Bradford Group Exercise Room

    This 45 minute HiiT class will get your heart pumping and the sweat dripping. Through this high intensity interval training class participants will work every muscle group. This class utilizes cardio, weight, and body weight exercises to really work different muscle groups.

    See more details
  • Cardio & Strength Modified- Heidi March 13, 2018 @ 9:00 am - 10:00 am Bradford Group Fitness room

    This 60 minute class is for all fitness levels. This class has a variety of exercises ranging from cardio, balance, and functional exercises to strength, core, and endurance activities. The instructor provides a variety of exercises and includes modifications for all levels of fitness.

    See more details
  • Chair Exercise- Kim March 13, 2018 @ 10:00 am - 10:45 am Brasdford YMCA Fitness Room

    Gentle shape up using a chair.

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  • Cardio Express- Heidi March 13, 2018 @ 12:15 pm - 12:45 pm Bradford Group Exercise Room
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  • ZUMBA- Suzy March 13, 2018 @ 4:45 pm - 5:30 pm Bradford Group Exercise Studio
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  • Aerobic Sculpt-Dee March 13, 2018 @ 5:30 pm - 6:30 pm Bradford Group exercise room

    The perfect workout for everyone. Low impact and high impact moves for a calorie burning dance fitness.

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  • Yoga Flow- WB Virtual March 13, 2018 @ 6:30 pm - 7:30 pm Bradford Group exercise room

    Indoor cycling instructor will guide you through an all -terrain ride while focusing on proper body alignment, heart rate and proper cycling/spinning techniques.

    See more details
  • Strength Train Together- Saree March 14, 2018 @ 5:30 am - 6:15 am Bradford Group Fitness Room

    Strength Train Together will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Ab Blast March 14, 2018 @ 6:15 am - 6:25 am
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  • Cardio Fusion-Lisa March 14, 2018 @ 9:00 am - 10:00 am Bradford Group Exercise Room

    Cardio Fusion is a step aerobics combined with cardio, kickboxing, weights, and floor work.

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  • Basic Yoga- WB Virtual March 14, 2018 @ 10:00 am - 11:00 am
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  • Strength Express - Nicole March 14, 2018 @ 12:15 pm - 12:45 pm Group Exercise Room

    This class offers a combination of aerobic exercise and strength training exercises.

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  • HiiT Express- Melissa V. March 14, 2018 @ 4:45 pm - 5:15 pm Bradford Group Exercise Studio
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  • Strength Train Together- Natalie March 14, 2018 @ 5:30 pm - 6:15 pm Bradford Group Exercise Room
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  • Cardio Cycling- Natalie March 14, 2018 @ 6:30 pm - 7:15 pm Bradford Group Exercise Studio
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  • cardio cycling- Natalie March 15, 2018 @ 5:30 am - 6:15 am Bradford Fitness Room

    Indoor cycling instructor will guide you through an all -terrain ride while focusing on proper body alignment, heart rate and proper cycling/spinning techniques.

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  • 45 Min HiiT- Lisa March 15, 2018 @ 6:15 am - 7:00 am Bradford Group Exercise Room

    This 45 minute HiiT class will get your heart pumping and the sweat dripping. Through this high intensity interval training class participants will work every muscle group. This class utilizes cardio, weight, and body weight exercises to really work different muscle groups.

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  • Cardio & Strength Modified- Heidi March 15, 2018 @ 9:00 am - 10:00 am Bradford Group Fitness room

    This 60 minute class is for all fitness levels. This class has a variety of exercises ranging from cardio, balance, and functional exercises to strength, core, and endurance activities. The instructor provides a variety of exercises and includes modifications for all levels of fitness.

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  • Chair Exercise- Heidi R. March 15, 2018 @ 10:00 am - 10:45 am Bradford Group Exercise Room

    In this Active Older Adult class, you will have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    See more details
  • Cardio Express- Heidi March 15, 2018 @ 12:15 pm - 12:45 pm Bradford Group Exercise Room
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  • ZUMBA- Suzy March 15, 2018 @ 4:45 pm - 5:30 pm Bradford Group Exercise Studio
    See more details
  • Aerobic Sculpt-Dee March 15, 2018 @ 5:30 pm - 6:30 pm Bradford Group exercise room

    The perfect workout for everyone. Low impact and high impact moves for a calorie burning dance fitness.

    See more details
  • Yoga Flow- WB Virtual March 15, 2018 @ 6:30 pm - 7:30 pm Bradford Group exercise room

    Indoor cycling instructor will guide you through an all -terrain ride while focusing on proper body alignment, heart rate and proper cycling/spinning techniques.

    See more details
  • Strength Train Together- Saree March 16, 2018 @ 5:30 am - 6:15 am Bradford Group Fitness Room

    Strength Train Together will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Ab Blast March 16, 2018 @ 6:15 am - 6:25 am
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  • Cardio Fusion-Lisa March 16, 2018 @ 9:00 am - 10:00 am Bradford Group Exercise Room

    Cardio Fusion is a step aerobics combined with cardio, kickboxing, weights, and floor work.

    See more details
  • Strength Express - Nicole March 16, 2018 @ 12:15 pm - 12:45 pm Group Exercise Room

    This class offers a combination of aerobic exercise and strength training exercises.

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  • Zumba- Claudette March 16, 2018 @ 5:00 pm - 5:45 pm
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February 17, 2018
  • Fitness Mix February 17, 2018 @ 9:00 am - 9:45 am Olean YMCA, 1101 Wayne St, Olean, NY, United States

    Wild Card class or strength and cardio and ALWAYS a great workout!

    See more details
  • Zumba® / Dance Fitness February 17, 2018 @ 10:00 am - 10:45 am YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
February 18, 2018
  • Cycle 30 Together February 18, 2018 @ 9:15 am - 9:45 am

    CYCLE 30 TOGETHER: is a 30-minute inspiring cardio cycling workout. Cycle 30 Together is your 30-minute cardio workout. Music will make the time fly, and you will feel great working up a sweat! You can make the most out of Cycle 30 Together, no matter if you are just starting an exercise program or have been racing bikes for years. It’s only 30 minutes and the format is easy to follow. Since the bike is completely adjustable, you are in control. It’s also perfect for those that are short on time and men and women of all ages.

    See more details
February 19, 2018
  • Cycle Together February 19, 2018 @ 4:30 am - 5:30 am
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  • Strength Train Together February 19, 2018 @ 5:15 am - 6:00 am 1011 Wayne St, Olean, NY 14760, USA

    STRENGTH TRAIN TOGETHER:  will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Total Training February 19, 2018 @ 6:15 am - 6:45 am SP - Olean Family YMCA

    This class offers a combination of aerobic exercise and strength training exercises.

    See more details
  • Tai Chi February 19, 2018 @ 8:15 am - 9:15 am 1101 Wayne St, Olean, NY 14760, USA

    Join Betsy Afton for a Tai Chi Inspired movement class.

    See more details
  • Cycle Together February 19, 2018 @ 8:30 am - 9:30 am

    CYCLE TOGETHER: is a thrilling cardio workout inspired by outdoor cycling. Sweat, burn calories, sweat more! Cycle Together is a fantastic way to improve your cardio fitness, burn calories, shape and strengthen your lower body, and have fun while doing it! Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for all ages whether you are just starting out or are an avid cyclist looking to train indoors. It’s also a great option to add to your other workouts.

    See more details
  • Motion Plus February 19, 2018 @ 9:30 am - 10:15 am YMCA, Wayne Street, Olean, NY, United States

    In this Active Older Adult class, you will experience both standing and floor exercise as well as a variety of different music and movements. Motion Plus participants have the option to gather for coffee after class. A terrific way to meet new people and feel great! Meets in the Spirit Studio.

    See more details
  • Strength-Core-Stretch February 19, 2018 @ 10:00 am - 11:00 am YMCA, Wayne Street, Olean, NY, United States

    A conditioning class to firm and strengthen muscles of the entire body. This class uses resistance exercises to develop muscle strength and endurance. Meets in the KeyBank Studio.

    See more details
  • Enhance®Fitness February 19, 2018 @ 10:30 am - 11:30 am YMCA, Wayne Street, Olean, NY, United States

    A community-based senior fitness and arthritis management program that consists of a full hour of fun. It focuses on dynamic cardiovascular exercise, strength training, balance and flexibility as well as lots of opportunities to make new friends. Held in the Spirit Studio.

    See more details
  • Zumba® February 19, 2018 @ 4:30 pm - 5:15 pm YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Zumba® February 19, 2018 @ 5:30 pm - 6:15 pm 1101 Wayne St, Olean, NY 14760, USA

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Strength Train Together February 19, 2018 @ 5:30 pm - 6:30 pm 1011 Wayne St, Olean, NY 14760, USA

    STRENGTH TRAIN TOGETHER: will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
February 20, 2018
  • Barre Fitness February 20, 2018 @ 6:15 am - 7:00 am 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
  • Zumba® / Dance Fitness February 20, 2018 @ 8:30 am - 9:15 am YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Yoga February 20, 2018 @ 9:15 am - 10:15 am YMCA, Wayne Street, Olean, NY, United States

    This class will create a balance in the body through developing both strength and flexibility. It is designed to relieve stress and bring peace of mind, body and spirit to you by focusing on breathing techniques, stretching, toning and relaxation. Held in the Spirit Studio.

    See more details
  • Barre Fitness February 20, 2018 @ 9:15 am - 10:00 am 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
  • Chair Yoga/Tai Chi February 20, 2018 @ 11:30 am - 12:30 pm 1101 Wayne St, Olean, NY 14760, USA

    Join us for chair Yoga and Tai Chi class for a workout that helps you with flexibility and strength

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  • Fitness Mix February 20, 2018 @ 4:30 pm - 5:15 pm YMCA, Wayne Street, Olean, NY, United States

    Instructor alternates workout formats to lead this "wild card class" that will always provide a great workout!

    See more details
  • Barre Fitness February 20, 2018 @ 5:30 pm - 6:15 pm 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
February 21, 2018
  • Cycle Together February 21, 2018 @ 4:30 am - 5:30 am
    See more details
  • Strength Train Together February 21, 2018 @ 5:15 am - 6:00 am 1011 Wayne St, Olean, NY 14760, USA

    STRENGTH TRAIN TOGETHER:  will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Total Training February 21, 2018 @ 6:15 am - 6:45 am SP - Olean Family YMCA

    This class offers a combination of aerobic exercise and strength training exercises.

    See more details
  • Tai Chi February 21, 2018 @ 8:15 am - 9:15 am 1101 Wayne St, Olean, NY 14760, USA

    Join Betsy Afton for a Tai Chi Inspired movement class.

    See more details
  • Cycle Together February 21, 2018 @ 8:30 am - 9:30 am

    CYCLE TOGETHER: is a thrilling cardio workout inspired by outdoor cycling. Sweat, burn calories, sweat more! Cycle Together is a fantastic way to improve your cardio fitness, burn calories, shape and strengthen your lower body, and have fun while doing it! Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for all ages whether you are just starting out or are an avid cyclist looking to train indoors. It’s also a great option to add to your other workouts.

    See more details
  • Strength February 21, 2018 @ 9:15 am - 9:45 am 1101 Wayne St, Olean, NY 14760, USA

    A conditioning class to firm and strengthen muscles of the entire body. This 30-minute class uses resistance exercises to develop muscle strength and endurance.

    See more details
  • Motion Plus February 21, 2018 @ 9:30 am - 10:15 am YMCA, Wayne Street, Olean, NY, United States

    In this Active Older Adult class, you will experience both standing and floor exercise as well as a variety of different music and movements. Motion Plus participants have the option to gather for coffee after class. A terrific way to meet new people and feel great! Meets in the Spirit Studio.

    See more details
  • Strength-Core-Stretch February 21, 2018 @ 10:00 am - 11:00 am YMCA, Wayne Street, Olean, NY, United States

    A conditioning class to firm and strengthen muscles of the entire body. This class uses resistance exercises to develop muscle strength and endurance. Meets in the KeyBank Studio.

    See more details
  • Enhance®Fitness February 21, 2018 @ 10:30 am - 11:30 am YMCA, Wayne Street, Olean, NY, United States

    A community-based senior fitness and arthritis management program that consists of a full hour of fun. It focuses on dynamic cardiovascular exercise, strength training, balance and flexibility as well as lots of opportunities to make new friends. Held in the Spirit Studio.

    See more details
  • Zumba® February 21, 2018 @ 4:30 pm - 5:15 pm YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Zumba® February 21, 2018 @ 5:30 pm - 6:15 pm 1101 Wayne St, Olean, NY 14760, USA

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Strength Train Together February 21, 2018 @ 5:30 pm - 6:30 pm 1011 Wayne St, Olean, NY 14760, USA

    STRENGTH TRAIN TOGETHER: will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
February 22, 2018
  • Barre Fitness February 22, 2018 @ 6:15 am - 7:00 am 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
  • Zumba® / Dance Fitness February 22, 2018 @ 8:30 am - 9:15 am YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Yoga February 22, 2018 @ 9:15 am - 10:15 am YMCA, Wayne Street, Olean, NY, United States

    This class will create a balance in the body through developing both strength and flexibility. It is designed to relieve stress and bring peace of mind, body and spirit to you by focusing on breathing techniques, stretching, toning and relaxation. Held in the Spirit Studio.

    See more details
  • Barre Fitness February 22, 2018 @ 9:15 am - 10:00 am 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
  • Gentle Shape-Up February 22, 2018 @ 11:30 am - 12:15 pm YMCA, Wayne Street, Olean, NY, United States

    In this Active Older Adult class, you will have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. Held in the Spirit Studio.

    See more details
  • Fitness Mix February 22, 2018 @ 4:30 pm - 5:15 pm YMCA, Wayne Street, Olean, NY, United States

    Instructor alternates workout formats to lead this "wild card class" that will always provide a great workout!

    See more details
  • Barre Fitness February 22, 2018 @ 5:30 pm - 6:15 pm 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
February 23, 2018
  • Total Training February 23, 2018 @ 6:15 am - 6:45 am SP - Olean Family YMCA

    This class offers a combination of aerobic exercise and strength training exercises.

    See more details
  • Tai Chi February 23, 2018 @ 8:15 am - 9:15 am 1101 Wayne St, Olean, NY 14760, USA

    Join Betsy Afton for a Tai Chi Inspired movement class.

    See more details
  • Cycle Together February 23, 2018 @ 8:30 am - 9:30 am

    CYCLE TOGETHER: is a thrilling cardio workout inspired by outdoor cycling. Sweat, burn calories, sweat more! Cycle Together is a fantastic way to improve your cardio fitness, burn calories, shape and strengthen your lower body, and have fun while doing it! Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for all ages whether you are just starting out or are an avid cyclist looking to train indoors. It’s also a great option to add to your other workouts.

    See more details
  • Motion Plus February 23, 2018 @ 9:30 am - 10:30 am YMCA, Wayne Street, Olean, NY, United States

    In this Active Older Adult class, you will experience both standing and floor exercise as well as a variety of different music and movements. Motion Plus participants have the option to gather for coffee after class. A terrific way to meet new people and feel great! Meets in the Spirit Studio.

    See more details
  • Strength February 23, 2018 @ 9:30 am - 10:15 am 1101 Wayne St, Olean, NY 14760, USA

    A conditioning class to firm and strengthen muscles of the entire body. This class uses resistance exercises to develop muscle strength and endurance. Meets in the KeyBank Studio.

    See more details
  • Enhance®Fitness February 23, 2018 @ 10:30 am - 11:30 am YMCA, Wayne Street, Olean, NY, United States

    A community-based senior fitness and arthritis management program that consists of a full hour of fun. It focuses on dynamic cardiovascular exercise, strength training, balance and flexibility as well as lots of opportunities to make new friends. Held in the Spirit Studio.

    See more details
February 24, 2018
  • Fitness Mix February 24, 2018 @ 9:00 am - 9:45 am Olean YMCA, 1101 Wayne St, Olean, NY, United States

    Wild Card class or strength and cardio and ALWAYS a great workout!

    See more details
  • Zumba® / Dance Fitness February 24, 2018 @ 10:00 am - 10:45 am YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
February 25, 2018
  • Cycle 30 Together February 25, 2018 @ 9:15 am - 9:45 am

    CYCLE 30 TOGETHER: is a 30-minute inspiring cardio cycling workout. Cycle 30 Together is your 30-minute cardio workout. Music will make the time fly, and you will feel great working up a sweat! You can make the most out of Cycle 30 Together, no matter if you are just starting an exercise program or have been racing bikes for years. It’s only 30 minutes and the format is easy to follow. Since the bike is completely adjustable, you are in control. It’s also perfect for those that are short on time and men and women of all ages.

    See more details
February 26, 2018
  • Cycle Together February 26, 2018 @ 4:30 am - 5:30 am
    See more details
  • Strength Train Together February 26, 2018 @ 5:15 am - 6:00 am 1011 Wayne St, Olean, NY 14760, USA

    STRENGTH TRAIN TOGETHER:  will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Total Training February 26, 2018 @ 6:15 am - 6:45 am SP - Olean Family YMCA

    This class offers a combination of aerobic exercise and strength training exercises.

    See more details
  • Tai Chi February 26, 2018 @ 8:15 am - 9:15 am 1101 Wayne St, Olean, NY 14760, USA

    Join Betsy Afton for a Tai Chi Inspired movement class.

    See more details
  • Cycle Together February 26, 2018 @ 8:30 am - 9:30 am

    CYCLE TOGETHER: is a thrilling cardio workout inspired by outdoor cycling. Sweat, burn calories, sweat more! Cycle Together is a fantastic way to improve your cardio fitness, burn calories, shape and strengthen your lower body, and have fun while doing it! Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for all ages whether you are just starting out or are an avid cyclist looking to train indoors. It’s also a great option to add to your other workouts.

    See more details
  • Motion Plus February 26, 2018 @ 9:30 am - 10:15 am YMCA, Wayne Street, Olean, NY, United States

    In this Active Older Adult class, you will experience both standing and floor exercise as well as a variety of different music and movements. Motion Plus participants have the option to gather for coffee after class. A terrific way to meet new people and feel great! Meets in the Spirit Studio.

    See more details
  • Strength-Core-Stretch February 26, 2018 @ 10:00 am - 11:00 am YMCA, Wayne Street, Olean, NY, United States

    A conditioning class to firm and strengthen muscles of the entire body. This class uses resistance exercises to develop muscle strength and endurance. Meets in the KeyBank Studio.

    See more details
  • Enhance®Fitness February 26, 2018 @ 10:30 am - 11:30 am YMCA, Wayne Street, Olean, NY, United States

    A community-based senior fitness and arthritis management program that consists of a full hour of fun. It focuses on dynamic cardiovascular exercise, strength training, balance and flexibility as well as lots of opportunities to make new friends. Held in the Spirit Studio.

    See more details
  • Zumba® February 26, 2018 @ 4:30 pm - 5:15 pm YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Zumba® February 26, 2018 @ 5:30 pm - 6:15 pm 1101 Wayne St, Olean, NY 14760, USA

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Strength Train Together February 26, 2018 @ 5:30 pm - 6:30 pm 1011 Wayne St, Olean, NY 14760, USA

    STRENGTH TRAIN TOGETHER: will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
February 27, 2018
  • Barre Fitness February 27, 2018 @ 6:15 am - 7:00 am 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
  • Zumba® / Dance Fitness February 27, 2018 @ 8:30 am - 9:15 am YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Yoga February 27, 2018 @ 9:15 am - 10:15 am YMCA, Wayne Street, Olean, NY, United States

    This class will create a balance in the body through developing both strength and flexibility. It is designed to relieve stress and bring peace of mind, body and spirit to you by focusing on breathing techniques, stretching, toning and relaxation. Held in the Spirit Studio.

    See more details
  • Barre Fitness February 27, 2018 @ 9:15 am - 10:00 am 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
  • Chair Yoga/Tai Chi February 27, 2018 @ 11:30 am - 12:30 pm 1101 Wayne St, Olean, NY 14760, USA

    Join us for chair Yoga and Tai Chi class for a workout that helps you with flexibility and strength

    See more details
  • Fitness Mix February 27, 2018 @ 4:30 pm - 5:15 pm YMCA, Wayne Street, Olean, NY, United States

    Instructor alternates workout formats to lead this "wild card class" that will always provide a great workout!

    See more details
  • Barre Fitness February 27, 2018 @ 5:30 pm - 6:15 pm 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
February 28, 2018
  • Cycle Together February 28, 2018 @ 4:30 am - 5:30 am
    See more details
  • Strength Train Together February 28, 2018 @ 5:15 am - 6:00 am 1011 Wayne St, Olean, NY 14760, USA

    STRENGTH TRAIN TOGETHER:  will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Total Training February 28, 2018 @ 6:15 am - 6:45 am SP - Olean Family YMCA

    This class offers a combination of aerobic exercise and strength training exercises.

    See more details
  • Tai Chi February 28, 2018 @ 8:15 am - 9:15 am 1101 Wayne St, Olean, NY 14760, USA

    Join Betsy Afton for a Tai Chi Inspired movement class.

    See more details
  • Cycle Together February 28, 2018 @ 8:30 am - 9:30 am

    CYCLE TOGETHER: is a thrilling cardio workout inspired by outdoor cycling. Sweat, burn calories, sweat more! Cycle Together is a fantastic way to improve your cardio fitness, burn calories, shape and strengthen your lower body, and have fun while doing it! Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for all ages whether you are just starting out or are an avid cyclist looking to train indoors. It’s also a great option to add to your other workouts.

    See more details
  • Strength February 28, 2018 @ 9:15 am - 9:45 am 1101 Wayne St, Olean, NY 14760, USA

    A conditioning class to firm and strengthen muscles of the entire body. This 30-minute class uses resistance exercises to develop muscle strength and endurance.

    See more details
  • Motion Plus February 28, 2018 @ 9:30 am - 10:15 am YMCA, Wayne Street, Olean, NY, United States

    In this Active Older Adult class, you will experience both standing and floor exercise as well as a variety of different music and movements. Motion Plus participants have the option to gather for coffee after class. A terrific way to meet new people and feel great! Meets in the Spirit Studio.

    See more details
  • Strength-Core-Stretch February 28, 2018 @ 10:00 am - 11:00 am YMCA, Wayne Street, Olean, NY, United States

    A conditioning class to firm and strengthen muscles of the entire body. This class uses resistance exercises to develop muscle strength and endurance. Meets in the KeyBank Studio.

    See more details
  • Enhance®Fitness February 28, 2018 @ 10:30 am - 11:30 am YMCA, Wayne Street, Olean, NY, United States

    A community-based senior fitness and arthritis management program that consists of a full hour of fun. It focuses on dynamic cardiovascular exercise, strength training, balance and flexibility as well as lots of opportunities to make new friends. Held in the Spirit Studio.

    See more details
  • Zumba® February 28, 2018 @ 4:30 pm - 5:15 pm YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Zumba® February 28, 2018 @ 5:30 pm - 6:15 pm 1101 Wayne St, Olean, NY 14760, USA

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Strength Train Together February 28, 2018 @ 5:30 pm - 6:30 pm 1011 Wayne St, Olean, NY 14760, USA

    STRENGTH TRAIN TOGETHER: will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
March 1, 2018
  • Barre Fitness March 1, 2018 @ 6:15 am - 7:00 am 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
  • Zumba® / Dance Fitness March 1, 2018 @ 8:30 am - 9:15 am YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Yoga March 1, 2018 @ 9:15 am - 10:15 am YMCA, Wayne Street, Olean, NY, United States

    This class will create a balance in the body through developing both strength and flexibility. It is designed to relieve stress and bring peace of mind, body and spirit to you by focusing on breathing techniques, stretching, toning and relaxation. Held in the Spirit Studio.

    See more details
  • Barre Fitness March 1, 2018 @ 9:15 am - 10:00 am 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
  • Gentle Shape-Up March 1, 2018 @ 11:30 am - 12:15 pm YMCA, Wayne Street, Olean, NY, United States

    In this Active Older Adult class, you will have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. Held in the Spirit Studio.

    See more details
  • Fitness Mix March 1, 2018 @ 4:30 pm - 5:15 pm YMCA, Wayne Street, Olean, NY, United States

    Instructor alternates workout formats to lead this "wild card class" that will always provide a great workout!

    See more details
  • Barre Fitness March 1, 2018 @ 5:30 pm - 6:15 pm 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
March 2, 2018
  • Total Training March 2, 2018 @ 6:15 am - 6:45 am SP - Olean Family YMCA

    This class offers a combination of aerobic exercise and strength training exercises.

    See more details
  • Tai Chi March 2, 2018 @ 8:15 am - 9:15 am 1101 Wayne St, Olean, NY 14760, USA

    Join Betsy Afton for a Tai Chi Inspired movement class.

    See more details
  • Cycle Together March 2, 2018 @ 8:30 am - 9:30 am

    CYCLE TOGETHER: is a thrilling cardio workout inspired by outdoor cycling. Sweat, burn calories, sweat more! Cycle Together is a fantastic way to improve your cardio fitness, burn calories, shape and strengthen your lower body, and have fun while doing it! Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for all ages whether you are just starting out or are an avid cyclist looking to train indoors. It’s also a great option to add to your other workouts.

    See more details
  • Motion Plus March 2, 2018 @ 9:30 am - 10:30 am YMCA, Wayne Street, Olean, NY, United States

    In this Active Older Adult class, you will experience both standing and floor exercise as well as a variety of different music and movements. Motion Plus participants have the option to gather for coffee after class. A terrific way to meet new people and feel great! Meets in the Spirit Studio.

    See more details
  • Strength March 2, 2018 @ 9:30 am - 10:15 am 1101 Wayne St, Olean, NY 14760, USA

    A conditioning class to firm and strengthen muscles of the entire body. This class uses resistance exercises to develop muscle strength and endurance. Meets in the KeyBank Studio.

    See more details
  • Enhance®Fitness March 2, 2018 @ 10:30 am - 11:30 am YMCA, Wayne Street, Olean, NY, United States

    A community-based senior fitness and arthritis management program that consists of a full hour of fun. It focuses on dynamic cardiovascular exercise, strength training, balance and flexibility as well as lots of opportunities to make new friends. Held in the Spirit Studio.

    See more details
March 3, 2018
  • Fitness Mix March 3, 2018 @ 9:00 am - 9:45 am Olean YMCA, 1101 Wayne St, Olean, NY, United States

    Wild Card class or strength and cardio and ALWAYS a great workout!

    See more details
  • Zumba® / Dance Fitness March 3, 2018 @ 10:00 am - 10:45 am YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
March 4, 2018
  • Cycle 30 Together March 4, 2018 @ 9:15 am - 9:45 am

    CYCLE 30 TOGETHER: is a 30-minute inspiring cardio cycling workout. Cycle 30 Together is your 30-minute cardio workout. Music will make the time fly, and you will feel great working up a sweat! You can make the most out of Cycle 30 Together, no matter if you are just starting an exercise program or have been racing bikes for years. It’s only 30 minutes and the format is easy to follow. Since the bike is completely adjustable, you are in control. It’s also perfect for those that are short on time and men and women of all ages.

    See more details
March 5, 2018
  • Cycle Together March 5, 2018 @ 4:30 am - 5:30 am
    See more details
  • Strength Train Together March 5, 2018 @ 5:15 am - 6:00 am 1011 Wayne St, Olean, NY 14760, USA

    STRENGTH TRAIN TOGETHER:  will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Total Training March 5, 2018 @ 6:15 am - 6:45 am SP - Olean Family YMCA

    This class offers a combination of aerobic exercise and strength training exercises.

    See more details
  • Tai Chi March 5, 2018 @ 8:15 am - 9:15 am 1101 Wayne St, Olean, NY 14760, USA

    Join Betsy Afton for a Tai Chi Inspired movement class.

    See more details
  • Cycle Together March 5, 2018 @ 8:30 am - 9:30 am

    CYCLE TOGETHER: is a thrilling cardio workout inspired by outdoor cycling. Sweat, burn calories, sweat more! Cycle Together is a fantastic way to improve your cardio fitness, burn calories, shape and strengthen your lower body, and have fun while doing it! Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for all ages whether you are just starting out or are an avid cyclist looking to train indoors. It’s also a great option to add to your other workouts.

    See more details
  • Motion Plus March 5, 2018 @ 9:30 am - 10:15 am YMCA, Wayne Street, Olean, NY, United States

    In this Active Older Adult class, you will experience both standing and floor exercise as well as a variety of different music and movements. Motion Plus participants have the option to gather for coffee after class. A terrific way to meet new people and feel great! Meets in the Spirit Studio.

    See more details
  • Strength-Core-Stretch March 5, 2018 @ 10:00 am - 11:00 am YMCA, Wayne Street, Olean, NY, United States

    A conditioning class to firm and strengthen muscles of the entire body. This class uses resistance exercises to develop muscle strength and endurance. Meets in the KeyBank Studio.

    See more details
  • Enhance®Fitness March 5, 2018 @ 10:30 am - 11:30 am YMCA, Wayne Street, Olean, NY, United States

    A community-based senior fitness and arthritis management program that consists of a full hour of fun. It focuses on dynamic cardiovascular exercise, strength training, balance and flexibility as well as lots of opportunities to make new friends. Held in the Spirit Studio.

    See more details
  • Zumba® March 5, 2018 @ 4:30 pm - 5:15 pm YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Zumba® March 5, 2018 @ 5:30 pm - 6:15 pm 1101 Wayne St, Olean, NY 14760, USA

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Strength Train Together March 5, 2018 @ 5:30 pm - 6:30 pm 1011 Wayne St, Olean, NY 14760, USA

    STRENGTH TRAIN TOGETHER: will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
March 6, 2018
  • Barre Fitness March 6, 2018 @ 6:15 am - 7:00 am 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
  • Zumba® / Dance Fitness March 6, 2018 @ 8:30 am - 9:15 am YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Yoga March 6, 2018 @ 9:15 am - 10:15 am YMCA, Wayne Street, Olean, NY, United States

    This class will create a balance in the body through developing both strength and flexibility. It is designed to relieve stress and bring peace of mind, body and spirit to you by focusing on breathing techniques, stretching, toning and relaxation. Held in the Spirit Studio.

    See more details
  • Barre Fitness March 6, 2018 @ 9:15 am - 10:00 am 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
  • Chair Yoga/Tai Chi March 6, 2018 @ 11:30 am - 12:30 pm 1101 Wayne St, Olean, NY 14760, USA

    Join us for chair Yoga and Tai Chi class for a workout that helps you with flexibility and strength

    See more details
  • Fitness Mix March 6, 2018 @ 4:30 pm - 5:15 pm YMCA, Wayne Street, Olean, NY, United States

    Instructor alternates workout formats to lead this "wild card class" that will always provide a great workout!

    See more details
  • Barre Fitness March 6, 2018 @ 5:30 pm - 6:15 pm 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
March 7, 2018
  • Cycle Together March 7, 2018 @ 4:30 am - 5:30 am
    See more details
  • Strength Train Together March 7, 2018 @ 5:15 am - 6:00 am 1011 Wayne St, Olean, NY 14760, USA

    STRENGTH TRAIN TOGETHER:  will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Total Training March 7, 2018 @ 6:15 am - 6:45 am SP - Olean Family YMCA

    This class offers a combination of aerobic exercise and strength training exercises.

    See more details
  • Tai Chi March 7, 2018 @ 8:15 am - 9:15 am 1101 Wayne St, Olean, NY 14760, USA

    Join Betsy Afton for a Tai Chi Inspired movement class.

    See more details
  • Cycle Together March 7, 2018 @ 8:30 am - 9:30 am

    CYCLE TOGETHER: is a thrilling cardio workout inspired by outdoor cycling. Sweat, burn calories, sweat more! Cycle Together is a fantastic way to improve your cardio fitness, burn calories, shape and strengthen your lower body, and have fun while doing it! Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for all ages whether you are just starting out or are an avid cyclist looking to train indoors. It’s also a great option to add to your other workouts.

    See more details
  • Strength March 7, 2018 @ 9:15 am - 9:45 am 1101 Wayne St, Olean, NY 14760, USA

    A conditioning class to firm and strengthen muscles of the entire body. This 30-minute class uses resistance exercises to develop muscle strength and endurance.

    See more details
  • Motion Plus March 7, 2018 @ 9:30 am - 10:15 am YMCA, Wayne Street, Olean, NY, United States

    In this Active Older Adult class, you will experience both standing and floor exercise as well as a variety of different music and movements. Motion Plus participants have the option to gather for coffee after class. A terrific way to meet new people and feel great! Meets in the Spirit Studio.

    See more details
  • Strength-Core-Stretch March 7, 2018 @ 10:00 am - 11:00 am YMCA, Wayne Street, Olean, NY, United States

    A conditioning class to firm and strengthen muscles of the entire body. This class uses resistance exercises to develop muscle strength and endurance. Meets in the KeyBank Studio.

    See more details
  • Enhance®Fitness March 7, 2018 @ 10:30 am - 11:30 am YMCA, Wayne Street, Olean, NY, United States

    A community-based senior fitness and arthritis management program that consists of a full hour of fun. It focuses on dynamic cardiovascular exercise, strength training, balance and flexibility as well as lots of opportunities to make new friends. Held in the Spirit Studio.

    See more details
  • Zumba® March 7, 2018 @ 4:30 pm - 5:15 pm YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Zumba® March 7, 2018 @ 5:30 pm - 6:15 pm 1101 Wayne St, Olean, NY 14760, USA

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Strength Train Together March 7, 2018 @ 5:30 pm - 6:30 pm 1011 Wayne St, Olean, NY 14760, USA

    STRENGTH TRAIN TOGETHER: will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
March 8, 2018
  • Barre Fitness March 8, 2018 @ 6:15 am - 7:00 am 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
  • Zumba® / Dance Fitness March 8, 2018 @ 8:30 am - 9:15 am YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Yoga March 8, 2018 @ 9:15 am - 10:15 am YMCA, Wayne Street, Olean, NY, United States

    This class will create a balance in the body through developing both strength and flexibility. It is designed to relieve stress and bring peace of mind, body and spirit to you by focusing on breathing techniques, stretching, toning and relaxation. Held in the Spirit Studio.

    See more details
  • Barre Fitness March 8, 2018 @ 9:15 am - 10:00 am 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
  • Gentle Shape-Up March 8, 2018 @ 11:30 am - 12:15 pm YMCA, Wayne Street, Olean, NY, United States

    In this Active Older Adult class, you will have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. Held in the Spirit Studio.

    See more details
  • Fitness Mix March 8, 2018 @ 4:30 pm - 5:15 pm YMCA, Wayne Street, Olean, NY, United States

    Instructor alternates workout formats to lead this "wild card class" that will always provide a great workout!

    See more details
  • Barre Fitness March 8, 2018 @ 5:30 pm - 6:15 pm 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
March 9, 2018
  • Total Training March 9, 2018 @ 6:15 am - 6:45 am SP - Olean Family YMCA

    This class offers a combination of aerobic exercise and strength training exercises.

    See more details
  • Tai Chi March 9, 2018 @ 8:15 am - 9:15 am 1101 Wayne St, Olean, NY 14760, USA

    Join Betsy Afton for a Tai Chi Inspired movement class.

    See more details
  • Cycle Together March 9, 2018 @ 8:30 am - 9:30 am

    CYCLE TOGETHER: is a thrilling cardio workout inspired by outdoor cycling. Sweat, burn calories, sweat more! Cycle Together is a fantastic way to improve your cardio fitness, burn calories, shape and strengthen your lower body, and have fun while doing it! Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for all ages whether you are just starting out or are an avid cyclist looking to train indoors. It’s also a great option to add to your other workouts.

    See more details
  • Motion Plus March 9, 2018 @ 9:30 am - 10:30 am YMCA, Wayne Street, Olean, NY, United States

    In this Active Older Adult class, you will experience both standing and floor exercise as well as a variety of different music and movements. Motion Plus participants have the option to gather for coffee after class. A terrific way to meet new people and feel great! Meets in the Spirit Studio.

    See more details
  • Strength March 9, 2018 @ 9:30 am - 10:15 am 1101 Wayne St, Olean, NY 14760, USA

    A conditioning class to firm and strengthen muscles of the entire body. This class uses resistance exercises to develop muscle strength and endurance. Meets in the KeyBank Studio.

    See more details
  • Enhance®Fitness March 9, 2018 @ 10:30 am - 11:30 am YMCA, Wayne Street, Olean, NY, United States

    A community-based senior fitness and arthritis management program that consists of a full hour of fun. It focuses on dynamic cardiovascular exercise, strength training, balance and flexibility as well as lots of opportunities to make new friends. Held in the Spirit Studio.

    See more details
March 10, 2018
  • Fitness Mix March 10, 2018 @ 9:00 am - 9:45 am Olean YMCA, 1101 Wayne St, Olean, NY, United States

    Wild Card class or strength and cardio and ALWAYS a great workout!

    See more details
  • Zumba® / Dance Fitness March 10, 2018 @ 10:00 am - 10:45 am YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
March 11, 2018
  • Cycle 30 Together March 11, 2018 @ 9:15 am - 9:45 am

    CYCLE 30 TOGETHER: is a 30-minute inspiring cardio cycling workout. Cycle 30 Together is your 30-minute cardio workout. Music will make the time fly, and you will feel great working up a sweat! You can make the most out of Cycle 30 Together, no matter if you are just starting an exercise program or have been racing bikes for years. It’s only 30 minutes and the format is easy to follow. Since the bike is completely adjustable, you are in control. It’s also perfect for those that are short on time and men and women of all ages.

    See more details
March 12, 2018
  • Cycle Together March 12, 2018 @ 4:30 am - 5:30 am
    See more details
  • Strength Train Together March 12, 2018 @ 5:15 am - 6:00 am 1011 Wayne St, Olean, NY 14760, USA

    STRENGTH TRAIN TOGETHER:  will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Total Training March 12, 2018 @ 6:15 am - 6:45 am SP - Olean Family YMCA

    This class offers a combination of aerobic exercise and strength training exercises.

    See more details
  • Tai Chi March 12, 2018 @ 8:15 am - 9:15 am 1101 Wayne St, Olean, NY 14760, USA

    Join Betsy Afton for a Tai Chi Inspired movement class.

    See more details
  • Cycle Together March 12, 2018 @ 8:30 am - 9:30 am

    CYCLE TOGETHER: is a thrilling cardio workout inspired by outdoor cycling. Sweat, burn calories, sweat more! Cycle Together is a fantastic way to improve your cardio fitness, burn calories, shape and strengthen your lower body, and have fun while doing it! Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for all ages whether you are just starting out or are an avid cyclist looking to train indoors. It’s also a great option to add to your other workouts.

    See more details
  • Motion Plus March 12, 2018 @ 9:30 am - 10:15 am YMCA, Wayne Street, Olean, NY, United States

    In this Active Older Adult class, you will experience both standing and floor exercise as well as a variety of different music and movements. Motion Plus participants have the option to gather for coffee after class. A terrific way to meet new people and feel great! Meets in the Spirit Studio.

    See more details
  • Strength-Core-Stretch March 12, 2018 @ 10:00 am - 11:00 am YMCA, Wayne Street, Olean, NY, United States

    A conditioning class to firm and strengthen muscles of the entire body. This class uses resistance exercises to develop muscle strength and endurance. Meets in the KeyBank Studio.

    See more details
  • Enhance®Fitness March 12, 2018 @ 10:30 am - 11:30 am YMCA, Wayne Street, Olean, NY, United States

    A community-based senior fitness and arthritis management program that consists of a full hour of fun. It focuses on dynamic cardiovascular exercise, strength training, balance and flexibility as well as lots of opportunities to make new friends. Held in the Spirit Studio.

    See more details
  • Zumba® March 12, 2018 @ 4:30 pm - 5:15 pm YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Zumba® March 12, 2018 @ 5:30 pm - 6:15 pm 1101 Wayne St, Olean, NY 14760, USA

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Strength Train Together March 12, 2018 @ 5:30 pm - 6:30 pm 1011 Wayne St, Olean, NY 14760, USA

    STRENGTH TRAIN TOGETHER: will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
March 13, 2018
  • Barre Fitness March 13, 2018 @ 6:15 am - 7:00 am 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
  • Zumba® / Dance Fitness March 13, 2018 @ 8:30 am - 9:15 am YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Yoga March 13, 2018 @ 9:15 am - 10:15 am YMCA, Wayne Street, Olean, NY, United States

    This class will create a balance in the body through developing both strength and flexibility. It is designed to relieve stress and bring peace of mind, body and spirit to you by focusing on breathing techniques, stretching, toning and relaxation. Held in the Spirit Studio.

    See more details
  • Barre Fitness March 13, 2018 @ 9:15 am - 10:00 am 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
  • Chair Yoga/Tai Chi March 13, 2018 @ 11:30 am - 12:30 pm 1101 Wayne St, Olean, NY 14760, USA

    Join us for chair Yoga and Tai Chi class for a workout that helps you with flexibility and strength

    See more details
  • Fitness Mix March 13, 2018 @ 4:30 pm - 5:15 pm YMCA, Wayne Street, Olean, NY, United States

    Instructor alternates workout formats to lead this "wild card class" that will always provide a great workout!

    See more details
  • Barre Fitness March 13, 2018 @ 5:30 pm - 6:15 pm 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
March 14, 2018
  • Cycle Together March 14, 2018 @ 4:30 am - 5:30 am
    See more details
  • Strength Train Together March 14, 2018 @ 5:15 am - 6:00 am 1011 Wayne St, Olean, NY 14760, USA

    STRENGTH TRAIN TOGETHER:  will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
  • Total Training March 14, 2018 @ 6:15 am - 6:45 am SP - Olean Family YMCA

    This class offers a combination of aerobic exercise and strength training exercises.

    See more details
  • Tai Chi March 14, 2018 @ 8:15 am - 9:15 am 1101 Wayne St, Olean, NY 14760, USA

    Join Betsy Afton for a Tai Chi Inspired movement class.

    See more details
  • Cycle Together March 14, 2018 @ 8:30 am - 9:30 am

    CYCLE TOGETHER: is a thrilling cardio workout inspired by outdoor cycling. Sweat, burn calories, sweat more! Cycle Together is a fantastic way to improve your cardio fitness, burn calories, shape and strengthen your lower body, and have fun while doing it! Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for all ages whether you are just starting out or are an avid cyclist looking to train indoors. It’s also a great option to add to your other workouts.

    See more details
  • Strength March 14, 2018 @ 9:15 am - 9:45 am 1101 Wayne St, Olean, NY 14760, USA

    A conditioning class to firm and strengthen muscles of the entire body. This 30-minute class uses resistance exercises to develop muscle strength and endurance.

    See more details
  • Motion Plus March 14, 2018 @ 9:30 am - 10:15 am YMCA, Wayne Street, Olean, NY, United States

    In this Active Older Adult class, you will experience both standing and floor exercise as well as a variety of different music and movements. Motion Plus participants have the option to gather for coffee after class. A terrific way to meet new people and feel great! Meets in the Spirit Studio.

    See more details
  • Strength-Core-Stretch March 14, 2018 @ 10:00 am - 11:00 am YMCA, Wayne Street, Olean, NY, United States

    A conditioning class to firm and strengthen muscles of the entire body. This class uses resistance exercises to develop muscle strength and endurance. Meets in the KeyBank Studio.

    See more details
  • Enhance®Fitness March 14, 2018 @ 10:30 am - 11:30 am YMCA, Wayne Street, Olean, NY, United States

    A community-based senior fitness and arthritis management program that consists of a full hour of fun. It focuses on dynamic cardiovascular exercise, strength training, balance and flexibility as well as lots of opportunities to make new friends. Held in the Spirit Studio.

    See more details
  • Zumba® March 14, 2018 @ 4:30 pm - 5:15 pm YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Zumba® March 14, 2018 @ 5:30 pm - 6:15 pm 1101 Wayne St, Olean, NY 14760, USA

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Strength Train Together March 14, 2018 @ 5:30 pm - 6:30 pm 1011 Wayne St, Olean, NY 14760, USA

    STRENGTH TRAIN TOGETHER: will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best.

    See more details
March 15, 2018
  • Barre Fitness March 15, 2018 @ 6:15 am - 7:00 am 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
  • Zumba® / Dance Fitness March 15, 2018 @ 8:30 am - 9:15 am YMCA, Wayne Street, Olean, NY, United States

    Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Meets in the Spirit Studio.

    See more details
  • Yoga March 15, 2018 @ 9:15 am - 10:15 am YMCA, Wayne Street, Olean, NY, United States

    This class will create a balance in the body through developing both strength and flexibility. It is designed to relieve stress and bring peace of mind, body and spirit to you by focusing on breathing techniques, stretching, toning and relaxation. Held in the Spirit Studio.

    See more details
  • Barre Fitness March 15, 2018 @ 9:15 am - 10:00 am 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
  • Gentle Shape-Up March 15, 2018 @ 11:30 am - 12:15 pm YMCA, Wayne Street, Olean, NY, United States

    In this Active Older Adult class, you will have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. Held in the Spirit Studio.

    See more details
  • Fitness Mix March 15, 2018 @ 4:30 pm - 5:15 pm YMCA, Wayne Street, Olean, NY, United States

    Instructor alternates workout formats to lead this "wild card class" that will always provide a great workout!

    See more details
  • Barre Fitness March 15, 2018 @ 5:30 pm - 6:15 pm 1101 Wayne St, Olean, NY 14760, USA

    Barre fitness classes are simply ballet-inspired, incorporating a ballet barre and maybe some plies and pirouettes here and there into the workout. Essentially, Barre classes mix elements of Pilates, dance, yoga and functional training. Classes focus on alignment and posture while enhancing coordination, balance and overall strength. No experience necessary. Barre fitness classes are taught by certified Barre instructor Margaret Larson, and they are designed for the beginner as well as the advanced participant.

    See more details
March 16, 2018
  • Total Training March 16, 2018 @ 6:15 am - 6:45 am SP - Olean Family YMCA

    This class offers a combination of aerobic exercise and strength training exercises.

    See more details
  • Tai Chi March 16, 2018 @ 8:15 am - 9:15 am 1101 Wayne St, Olean, NY 14760, USA

    Join Betsy Afton for a Tai Chi Inspired movement class.

    See more details
  • Cycle Together March 16, 2018 @ 8:30 am - 9:30 am

    CYCLE TOGETHER: is a thrilling cardio workout inspired by outdoor cycling. Sweat, burn calories, sweat more! Cycle Together is a fantastic way to improve your cardio fitness, burn calories, shape and strengthen your lower body, and have fun while doing it! Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for all ages whether you are just starting out or are an avid cyclist looking to train indoors. It’s also a great option to add to your other workouts.

    See more details
  • Motion Plus March 16, 2018 @ 9:30 am - 10:30 am YMCA, Wayne Street, Olean, NY, United States

    In this Active Older Adult class, you will experience both standing and floor exercise as well as a variety of different music and movements. Motion Plus participants have the option to gather for coffee after class. A terrific way to meet new people and feel great! Meets in the Spirit Studio.

    See more details
  • Strength March 16, 2018 @ 9:30 am - 10:15 am 1101 Wayne St, Olean, NY 14760, USA

    A conditioning class to firm and strengthen muscles of the entire body. This class uses resistance exercises to develop muscle strength and endurance. Meets in the KeyBank Studio.

    See more details
  • Enhance®Fitness March 16, 2018 @ 10:30 am - 11:30 am YMCA, Wayne Street, Olean, NY, United States

    A community-based senior fitness and arthritis management program that consists of a full hour of fun. It focuses on dynamic cardiovascular exercise, strength training, balance and flexibility as well as lots of opportunities to make new friends. Held in the Spirit Studio.

    See more details

Nothing from February 17, 2018 to March 17, 2018.

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WHAT’S NEW?

 

OLEAN AND BRADFORD Facebook PAGES

Olean and Bradford now have individual FB pages. Check them out!

Olean FB Page

Bradford FB Page

HEALTHY HEART SPECIAL!

February 11-17

Join the Y for $10!

Click Here

DONATE WHILE YOU SHOP!

Shop for everyone on your gift list this holiday and Amazon donates to your YMCA!

Click Here

WELLSVILLE Y NEW HOURS

New Hours as of Sept. 1
Mon-Thu 5:30am-9pm
Fri 5:30am-8pm
Saturday 8am – 4pm
Sunday 9am – 1pm

Learn More

Y BLOG

We are committed to bringing you our mission in stories. Follow the lives of our members, staff and volunteers in our BLOG. Check out our latest blog post.

Click Here

JOIN US

 

2018 SALUTE TO OLEAN

Thursday, March 1 at 5:00pm
Good Times of Olean

Join us to celebrate the 2018 honorees!

Click HERE

Group Exercise

Bradford, Olean, Wellsville
Group Exercise Classes are free to Y members. Try one today!

Click HERE

Cycle Together

Olean YMCA
New classes, new studio, come check it out.

Click HERE

 

REGISTER NOW

GYMNASTICS CLASSES

Registration is now open, classes starting March 12.

Click HERE

3 on 3 Basketball TOURNEY

March 25th at the Olean YMCA

Battle to be your BEST! Gather your friends and start practicing for this double elimination tournament!

Click Here

 

HEADS UP

 SUPPORT YOUR Y   WHILE YOU SHOP

Shop at https://smile.amazon.com and choose to support the YMCA of the Twin Tiers and Amazon will donate to the YMCA of the Twin Tiers every time you shop.

Click HERE

Youth Sports info here. OK!
  • DID YOU KNOW?

    1 in 4 members receive financial assistance through funds raised during our Annual Campaign.

  • DID YOU KNOW?

    Last year, the Olean-Bradford Area YMCA returned over $1.25 million in mission services to the community in the form of direct financial assistance to individuals and families, as well as subsidized programs.

  • DID YOU KNOW?

    No one is turned away from Y membership and programs due to the inability to pay.

  • DID YOU KNOW?

    2 in 3 children in our child care programs receive some kind of financial assistance.

  • DID YOU KNOW?

    Last year, almost $569,000 was provided in financial assistance for Y membership and programs.

  • DID YOU KNOW?

    Over 2,800 people per month received financial assistance in 2013.

  • DID YOU KNOW?

    3rd grade students in Bradford come together for swim lessons and learn basic water safety skills each year through funding from the Philo & Sarah Blaisdell Foundation.

  • DID YOU KNOW?

    Over 100 kids compete on our swim teams where they learn values one lap at a time.

  • DID YOU KNOW?

    Our gymnastics program teaches over 250 kids more than a sport; it teaches sportsmanship and values and provides lifetime friendships.