FLAMES Gymnastics TEAM


Ages 4-18

Meets & trains at the Limestone YMCA Gymnastics Center
The YMCA of the Twin Tiers “Flames” Gymnastics Team provides a competitive gymnastics experience for all girls who have completed the Swingers level of the Y’s Progressive Gymnastics program. The program maintains a balance between developing skills, motivating participation, maintaining an enjoyable environment, and promoting healthy competition.

The team competes in the YMCA PA and NY Gymnastics leagues, Invitationals and state and national competitions. Team members must be Y members and all practices are held at the YMCA Gymnastics Center in Limestone. Contact coach Michelle Feldman at 716-301-8012 or email for info.

Read some Frequently Asked Questions about gymnastics

Meet the Team

Gymnastics Staff

Flames Gymnastics Team Calendars, Information & Forms:

  • Flames Calendar - TBD
  • 2016-17 Flames Competition Schedule(pdf)
  • Flames Parent's Guide - (pdf)
  • 2016-17 Flames Team Program Guide - TBD
  • 2016-17 Payment Agreement Forms - TBD


Please remember that your child's "Competing Age" is determined by the first day of their state meet.
Level 2 & 3: Your gymnast will compete the entire season the age she will be on April 22, 2017.
Level 4-9: Your gymnast will compete the entire season the age she will be on April 29, 2017.



  • Oil City Gymnastics Meet
Hosted by the Oil City Tri-Stars 
January 21-22, 2017
For more information please CLICK HERE.
  • Lakewood Stars Masquerade Invitational
Hosted by the Lakewood Stars 
February 4-5, 2017
For more information please CLICK HERE.
  • Ignite the Dream: Winter Olympics
Hosted by the Corry Tumbling Tigers 
February 18-19, 2017
For more information please CLICK HERE.


Western PA YMCA Gymnastics League information

  • League Dues Paperwork - TBD
  • Meet Budget Form (pdf)
  • Western PA Gymnastics League Rules & Policies (pdf)


Michelle Feldman, YMCA Gymnastics Director
575 Spittler Lane
Limestone, NY 14753
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